Baby Yoga: Leytonstone Tues 10.15

Service Description

Baby Yoga draws on some inspiration from traditional yoga teaching and uses gentle stretches, movement and interactive play for parents to do with their baby. Our Baby Yoga courses incorporate over clothes massage, breathing techniques, baby reflexology, stretching and movements for baby (and a few for you!) as well as interactive songs and sensory play. Supporting your baby with their physical, developmental, cognitive and social development. Playful interactions also support parent-baby bonding, helping to build trust and confidence, as well as opportunities to meet/connect with other local parents. Course details: Dates/time: Tues 8th Oct- 5th Nov (no class on the 22nd due to half term) /10.15-11am Venue: Leytonstone Toy Library, Birch Groove, Leytonstone E11 4YG Please make sure that you and baby have both had your 6-8 week check before attending our class. Baby Yoga is safe to practice from this point and is suitable for babies all the way up until they are crawling. Ticket is for 1 parent and 1 baby. Please message if you would like someone to attend with you as we need to ensure there is space. Twin parents you are welcome to book under 1 ticket if it is just one parent attending. If both are attending, please book two tickets as you will require a space each. What’s included: • 4 weeks of face-to-face teaching with a fully qualified instructor • No special equipment needed, however we advise bringing a blanket & wearing suitable clothing to move around freely in. We look forward to welcoming you & your little yogi.