Truth is, there may NEVER be the perfect time to invest in yourself. A key question to ask yourself is where do you want to be 6 months from now? Do you want to be exactly where you are now, or do you want to be carving out a better way for you and your family? A fulfilling life where you can access the joy and freedom you deserve—all while being the mum you always dreamed of being. I've not coached a single mum who told me “I have time and capacity now to invest in myself.” They’ve all been doing exactly what you’re doing—working hard in the home or outside of the home, taking care of their kids and all the other responsibilities. They were just tired of waiting for a time when it would feel right to prioritize themselves. There is no “perfect” time. There’s just time and what you do with it. If you have any questions or need further assistance, feel free to email us at hello@motherandmore.uk.

I used to offer one-off coaching sessions and shorter coaching packages, but I soon realised they weren’t quite what my clients needed for truly powerful transformations. Full disclosure: I would always recommend the more comprehensive package because it gives you ample time and dedicated space to work through challenges, build self-worth and confidence, and start building the life you want. However, I also recognise the importance of offering a more accessible package too. I view coaching as a partnership, where we embark on a journey together. I want you to have the space to integrate the ideas and changes from our sessions with support and accountability. Because change is never a smooth ride, you will need support when you encounter challenges. Whether you choose a 6 or 12 session package, each is designed to guide you towards transformation and help integrate your goals into your everyday life. You don't just learn how; you become it. If you have any questions or need further assistance, feel free to email us at hello@motherandmore.uk.

I've been where you are. A few years back, I knew I needed to make changes in my life that I could only make with the support of others who understood the complexity of life and motherhood, but I felt I couldn't justify the cost. So life carried on in the same way, and I slipped further away from myself. Eventually, I realized it was just another mindset shift and I couldn't afford not to for the sake of me, or my family. I invested in coaching for the first time, and my personal and professional life completely transformed. I have since learned to enjoy investing in myself since the rewards have been tenfold for me and my loved ones. If this is the first time you've invested in yourself, I am sure this feels quite daunting or even uncomfortable. But I am not surprised—as women and mothers, we are endlessly told and sold stories that a good mother is a completely selfless one. However, I would ask how is that narrative playing out for you now? As cliched as it sounds, there is never a truer statement than a happy mum = a happy baby/child/family. It's time to put some focus and energy into you, the way you do for your family! Plus, we have payment plans available so you can slowly stretch out of your comfort zone while still investing in yourself. If you have any questions or need further assistance, feel free to email us at hello@motherandmore.uk.