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East London’s Most-Loved Luxury Baby Massage & Yoga Courses

Trusted by 1,750+ local families | Now booking for September

Nurturing your baby’s development, supporting your confidence, and creating joyful moments you’ll both treasure

What Makes Our Classes Special

👶 Expert-Led Support
All classes are led by qualified, friendly instructors who truly get what babies and new parents need - physically, emotionally, and practically.

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🌿 A Holistic, Gentle Approach
Our baby massage & baby yoga classes blend evidence-based techniques with ancient wisdom to support bonding, calm, and development in a soothing, nurturing space.

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🫶 A Space to Breathe & Connect
Enjoy a safe weekly haven where you can slow down, deeply connect with your baby, and meet other local parents - no overstimulation or busy themes here.

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🎁 Exclusive Booking Rewards
Every booking unlocks special thank-you perks - like discount codes and community bonuses - to support your parenting journey with a little extra love.

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What local parents are saying…

💛 Included With Every Booking

Your in-person luxury course includes a gorgeous bundle of extras to support you and your baby beyond the classroom:

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✔️ 1-Year Online Baby Massage Course — replay calming routines anytime
✔️ BONUS: Tummy Time Essentials (launching September)
✔️ BONUS: Understanding Matrescence (Module 1) — support for your motherhood journey
✔️ Exclusive discounts for Courses & Weekend Workshops for Dads

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✨ Support that goes beyond the mat — so you feel soothed, seen & supported.

🍼 The Benefits of Baby Massage & Baby Yoga

Our weekly classes support your baby’s development — and your wellbeing too.

For your baby

💗 Strengthens bonding through nurturing touch


🧠 Boosts cognitive & physical development


😌 Eases colic, trapped wind, teething & sleep issues


💪 Improves muscle tone, coordination & body awareness


🌿 Supports digestion, immunity & nervous system regulation

For you

🤱 Deepens your connection and confidence


💡 Teaches soothing techniques backed by science


🧘 Helps regulate your own nervous system


🎉 Creates calm, connection & community with local parents

📚 Why It Works (Backed by Research)

Baby massage & yoga aren’t just feel-good extras — they’re backed by decades of research.


Studies show that nurturing touch and gentle movement:
✔ Boost brain & body development
✔ Ease colic, improve sleep & reduce stress
✔ Strengthen emotional bonding & co-regulation

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Sources: Field, T. (2010); Underdown, A. (2006); Diego, M. (2004)

Ready to book your calm & connection?

🎟️ Upcoming Sept–Oct Courses – Now Booking

We offer classes in Bow/Victoria Park (E3), Leyton (E10), South Woodford (E18), Stratford (E20) and locations across Walthamstow (E17).

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Spaces are limited and often book up quickly — secure your spot today.

✨ A beautiful blend of baby massage, movement, bonding & sensory play — designed to support both you and your baby through the most important months.

⏳ Planning Ahead?

Join the waitlist to be the first to hear when our November–December courses open.
You’ll get early access + subscriber-only discounts.

Join the Nov-Dec Class Waitlist ✨

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👨‍🍼 Weekend Baby Massage Workshops for Dads/Partners

💛 Our Weekend Workshops were one of the first of their kind in London — designed to create a genuinely welcoming, relaxed space just for dads and their babies.

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Classes for dads are still rare. But these one-off sessions? They always sell fast - and it’s easy to see why.

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In just one session, dads can:
✔️ Enjoy precious one-to-one bonding time
✔️ Learn calming baby massage and baby yoga techniques
✔️ Connect with other local dads in a relaxed, supportive space

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(While mums enjoy a peaceful coffee or a well-earned break ☕️)

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✨ Confidence, calm and connection — just for dads.

Want to join our next Dads’ Workshop?

Pop your details below and be the first to hear when new dates drop.

💬 Want to explore our main courses?

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💫 As Featured by Debenhams x Nala’s Baby

We’re so proud our small, female-founded business was selected for this national campaign — recognised for our 5⭐️ baby classes and the holistic support we offer mums beyond the early days.

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Baby
"Loved this course, so relaxing for babies and such a nice environment for mums too! Would highly Recommend!"

Miriam

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