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Bonding
in the most wonderful way

We offer Essential Experiences for parents and their babies. 

Our 5 star Google rated Baby Massage and Baby Yoga courses will support your baby with their overall development and wellbeing, while helping you further build on your beautiful bond and confidence. 
 

Our courses will ...

Create a space each week for you and your precious baby to deeply connect and bond.

Teach proven Baby Massage and Baby Yoga techniques to help with your baby’s overall physical, social and cognitive development and wellbeing.

Support you to learn how to remedy common ailments in babies; such as colic, trapped wind, constipation and clicky hips. 

Share insider “tricks of the trade”, such as which massage moves are best for soothing and encouraging your baby to relax, promoting better sleep/nap cycles (a fav with our parents!)

Promote relaxation for you and your baby, allowing you to bond with your baby in the most wonderful way.

Provide a space for parents to meet and connect

Support your baby with their overall physical, cognitive and social development and wellbeing through research proven Massage and Yoga techniques, interactive play and singing and Baby Reflexology.

Mother & More display
Mother & More Baby Massage

What makes our courses so in demand?

Firstly, we are proud to have a 5-star rating on Google, which reflects the level of expertise and care that goes into each and every class.

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Secondly, all of our courses are led by fully qualified instructors who are deeply passionate about supporting new families and teaching baby massage and baby yoga. This ensures that parents and babies experience the full range of benefits during the most precious and formative year.

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Thirdly, we are industry disruptors. We were the first in London (and perhaps the UK) to create spaces specifically for dads and their babies, offering Weekend Workshops for dads—and we can’t believe more aren't doing the same!

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Finally, Mother & More is on a mission to support mums holistically throughout their lifelong journeys by offering specialised Life Coaching to help mothers find their 'more'; whatever that may be. 

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Our courses take place in some of the best baby-friendly locations across Waltham Forest, East London. You can join us in Walthamstow Village, Blackhorse Lane, Leytonstone, Leyton, or Wood Street.

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Please note: Baby massage is safe to practice from birth. We recommend joining us from 6 weeks plus (depending on how both parent and baby are doing) up until baby starts crawling.

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Baby yoga is safe to practice after the parent and baby’s 6-8 week check-up, all the way up to when baby starts crawling (best for 3 months+).

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Our sessions always welcome babies at various ages and stages.

Frances
"We had the best time doing the Baby Massage course with Becks - it was a lovely part of our week. Becks was warm, welcoming and knowledgeable and hs equipped me with the skills to work massage into our daily routine. Felix was so chilled after every session; the marathon naps on a Friday afternoon were epic! I've booked my husband onto the next Baby Massage for Dads so that he gets to learn with Felic too :) "

Some benefits of Baby Massage and Baby Yoga

for babies ...

Develops a feeling of security and of being loved

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Improves attachment to caregiver

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Teaches and allows babies to relax

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Can alleviate trapped wind, constipation and soothes colic​

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Develops body and mind awareness and helps develop coordination

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Encourages cognitive and social development through use of nursery rhymes, positive interaction and gentle movement.

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Helps regulate and strengthen baby’s digestive and respiratory systems and stimulate circulatory and nervous systems

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Strengthens and tones muscles

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Offers skin-to-skin opportunity for non-breast-fed babies

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Helps improve quality of sleep/nap cycles

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Helps babies develop a positive relationship to exercise from the start of their lives

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Helps with their congitive and social development

for parents ...

Improves bonding and attachment

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Excellent tool to connect, interact and play with their baby

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Builds confidence in handling their baby using positive touch techniques

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Teaches parents how to remedy common health ailments such as colic, trapped wind, constipation, and

teething pain

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Enhances parents' confidence in caring for and handling their baby

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Helps parents communicate with their baby and understand their cues

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Promotes relaxation (and joy) for both parent and baby

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Supports parents in their understanding of babies' bodies and their development

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Can alleviate the effects of postnatal depression 

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Supports parents to connect, play and sing in fun and engaging ways

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Upcoming courses

With our courses selling out month on month and weeks in advance, we advise booking up early to avoid disappointment!
June Courses= SOLD OUT
Summer Courses= SOLD OUT
September Courses = SOLD OUT
October & November Courses Out Now

October Courses

November Courses (More Courses to be Added)

Baby Massage Workshop for Dads

Weekend Workshops & Special Events!

At Mother & More we are obsessed with two things; baby massage and promoting self care for busy parents (particularly new mums). 

We carefully create and host baby inclusive mini retreats/events for new parents and their babies, where both their needs are considered and attended to. 

Our weekend baby massage workshops for dads were the first of its kind in London, and we are proud to have created a space for dads and their babies. 

Check out what's coming up below
Workshop for Dads
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