top of page

Signature Course | S Woodford Tues 11am

✨ All the benefits – one booking

Starts Sep 16
114 British pounds
HDO Cafe

Spots are available


Service Description

Signature 6-Week Baby Massage & Movement Course Blending a full baby massage routine with gentle movement and songs from baby yoga, this course supports your baby’s physical, cognitive, emotional, and sensory development - while giving you space to rest, connect, and feel more confident week by week. Each class is built around meaningful rituals that support bonding, digestion, sleep, and development - all in a calm, pressure-free environment where both you and your baby are held. Why You’ll Love This Course ✨ All the Benefits - One Booking: The best of baby massage and the gentlest movement, songs and play from baby yoga 🌱 Support Holistic Development: Relieve digestive issues, boost naps and sleep, encourage tummy time, and support motor skills 💛 Feel Grounded and Connected: Breathwork and intention-setting woven into every session 🌿 More Than a Class - A Weekly Ritual: Slow down, bond deeply, and feel truly seen in early motherhood "100% recommend this course. Each session was such a lovely safe space, the teacher has a calming and positive presence. My daughter loves the massage moves — we’ve incorporated them into our post-bathtime routine every day." ⭐️⭐️⭐️⭐️⭐️ — Cudana, Google Review Course Details 📅 Dates: Tuesday 16th September – 21st October ⏰ Time: 11-11.45am 📍 Venue: HDO Cafe 106 High Rd, London E18 2QH 💷 Price: £114 (less than £20 a week to learn an essential parenting skill and access real support for you too!) What’s Included? ✅ 6-week course covering a full baby massage routine + gentle yoga-inspired movement and songs ✅ Techniques to ease colic, wind, reflux, and constipation ✅ Soothing tools to support better naps and nighttime sleep ✅ Access to our Online Baby Massage Course for one full year ✅ BONUS: Access from September to our brand new Tummy Time Essentials course Just for you: ✅ BONUS: Free entry into Module 1 of our upcoming Matrescence Course, supporting you as you grow through motherhood ✅ Guided breathwork and calming tools to use in everyday life Who Can Attend? This course is safe from birth, but we recommend starting anytime after 6–8 weeks. It’s ideal until your baby becomes confidently mobile. 👨‍👩‍👦 Ticket Includes: 1 parent and 1 baby. Twins? Book 1 ticket if 1 parent is attending, or 2 tickets if both parents will be present. What to Bring 🛏️ A cosy blanket for your baby 🧸 A favourite toy 🌿 A natural, organic oil (details sent after booking) ✨ Proudly partnered with brands Debenhams & Nala's Baby


Upcoming Sessions


Contact Details

  • HDO, 106 High Road, London E18 2QH, UK

    +447891786121

    hello@motherandmore.uk


bottom of page