READY TO DITCH THE ENDLESS OVERWHELM AND EMBARK ON A JOURNEY OF GROWTH & EMPOWERMENT?
Consider 'Mums Empowered'
Your Compassionate Guide & Sacred Space As You Carve Your Unique Path In Motherhood...
... taking you from a place of ongoing overwhelm, crippling guilt and endless frustrations to a more fulfilling, empowered and joyful approach that works for YOU.
Before I dive into what's inside this programme, let's make sure we are the right fit for each other 👇
If you are a fiercely loving, but often fed up mum and you're...
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Ready to find clarity on what you really want, and feel supported as you take steps to follow your inner compass and expand into your desired reality.
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Ready to break up with your ‘pin up’ version of motherhood. You and I both know these idealised versions are truly unattainable- yet, it's so easy to hold yourself against these impossible standards and feeling like s**t in the process. Here, we embrace an authentic and unapologetic approach that serves you.
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Ready to leave behind your irritating guilt sidekick that warps perception and drains the fun out of everything. After all that you give, it's only right you reclaim your peace and joy.
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Ready to gracefully exit off the perfectionism rollercoaster that keeps you in a head spinning in a loop de loop of unattainable standards, heightened stress, and perceived ‘failure’. A freeing world awaits where you're liberated from the shackles of 'shoulds' and 'musts', creating space for potential and possibility.
Nodding along mama? Then you’ll definitely in the right place!
But before we carry on, I need you to know you are not alone...
A recent survey from the parenting app Peanut revealed some staggering (but unsurprising) truths...
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93% of mothers feel unappreciated, unacknowledged or unseen
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93% say that their identity feels minimised to just one: mother
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97% feel society puts pressure on women to ‘do it all and be it all'
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94% feel expected to put themselves last and self-sacrifice
These statistics don't just speak our truth; they scream for attention, perfectly highlighting the silent struggles and internal battles fought in the quiet corners of modern motherhood.
But the fact that you are here reading this tells me that you're not willing to be another statistic. In fact, you're ready to take radical responsibility towards creating a life and motherhood that not only works for you, but lights you up inside.
And trust me mama, you are already doing more than most; being here shows you aren't willing to let another year slip by, where feelings of overwhelm and frustrations will only continue to accumulate. Indeed, your presence here today shows you have arrived at the most significant turning point, where you are beginning to see that you are worth it.
Let's hear from some of my clients that were at this place as well...
Rebecca is a fantastic coach and working with her was so easy. I came in a bit lost and struggling with my new identity as a mother... I was surprised how many things I have uncovered about myself through the process - and this comes from someone who has a lot of experience analysing oneself through therapy/counselling.
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If you're looking to understand yourself better and work towards new goals (in motherhood or beyond), Becks is the right person for you."
- Lara
Rebecca has been a joy to work with. Her energy, compassion and care creates a really safe, comfortable and encouraging space that makes me feel seen, heard and supported.
Coaching has been like a reset button each week, where I'm reminded to slow down, take an intentional moment for me and to see where I am struggling and how I can overcome in at my own pace. I leave feeling lighter, motivated, empowered and re-energosed. There's really nothing like it!
- Claudia
Here's my vision for you…
Your Relationship With Yourself Has Transformed: That harsh inner critic that once left you swimming in a sea of self-doubt, crippling guilt and feelings of inadequacy has been replaced with a more compassionate voice of reason that not only keeps you afloat, but flourishing. Your new aura reflects an invigorated sense of worth, value and confidence- it’s a vibe mama!
Your Life Feels Elevated, Expansive & Full of Possibility: Your crystal-clear clarity on what you truly want from life is keeping you focused, motivated and resilient as you make some serious moves in turning your vision for you and your family into reality.
Guilt-Free Joy: You are finally free to enjoy the magic moments of motherhood (that make everything worth it) without that sapping, and mostly unjust feelings of guilt rocking up and ruining it! Your redefined relationship with guilt has in-turn created the space needed to unapologetically go after what you truly want.
Bad-Ass Boundaries: You are reaping the rewards from your redefined and lovingly implemented boundaries that leave you feeling better seen, heard and understood. The result? You are now experiencing more harmonious relationships, improved wellbeing and better balance.
Best-Self Toolkit: You feel armed with some seriously stella coaching tools and approaches that will continue to support you throughout life. From successfully navigating your nervous system to how to self-coach yourself through any circumstance, you feel better equipped to manage whatever motherhood continues to throw your way!
Let’s Dive Into Your Week-By-Week Roadmap...
​Our journey together includes: six live group coaching calls, access to the Mums Empowered resource library and a supportive community who are rooting for each other...
Week 1: Claim It/Become It
Get crystal-clear on what you most want out of your life and motherhood, while you learn effective tools and receive expert coaching that will support you in keeping momentum as you step into your vision. Feel aligned you with your true north and what lights you up inside.
Week 2: Let Go To Make Room
It's time to break up with your pin-up version of motherhood by releasing you from standards that simply do not fit- enabling you to create into a more authentic and attainable experience in the here and now, whilst making room for what is really available for you.
Week 3: Reclaim Joy
Transform your relationship with guilt and reclaim the genuine joy once sapped from your motherhood experience. Embodying this new empowered approach will also see you finally honour your wants and needs. This is mega, mama!
Week 4: Imperfectly Perfect
Learn how to renegotiate your relationship with perfectionism. Getting rid of trying to always live up to what you think you should be and enabling you to release that internal pressure valve for good. Trust me, this process will in turn allow you to tap into your your true potential once pushed down by paralysing pressure.
Week 5: Overcome Overwhelm
When everything feels like a priority, you need these seriously stella approaches that will take you from feeling forever frantic and fed up to one balanced and boundaried babe. Burn out is no longer on the horizon!
Week 6: Serious Self Care
Bring all of your learnings together to set the scene for some serious self care. Where you truly believe you deserve to be tended to and cared for. Our version of self care goes beyond the skin-deep and superficial. It's a radical rethink and approach that both yourself (and your loved ones) will be thankful for.