Before I share more about the programme, let’s see if it feels like the right next step for you 👇
You’re not who you were before becoming a mum—and you’re not meant to be.
This programme honours that shift. It's not about bouncing back—it's about growing forward with intention, support, and a deep understanding of the identity transformation we call matrescence. This programme is for you if you're a mum who's:
Feeling a little lost and craving space to breathe
Ready to find clarity on what truly matters and take meaningful steps towards it
Tired of guilt and perfectionism and want a more joyful, balanced approach to motherhood
Longing to reclaim your sense of self and create space for what lights you up
Does this sound like you? Then you’re in the right place!
Here's What I Want for You...
🧠 A gentler relationship with yourself
That harsh inner critic? Quieter now. In its place: a more compassionate, encouraging voice that helps you respond—not react—to life’s chaos.
🌿 A clearer sense of who you are now
You understand matrescence and how deeply you’ve changed since becoming a mother. You no longer question the shift—you honour it.
💪 A quiet confidence you can feel
You trust your instincts again. You know your worth. You back yourself—even when the world feels like it doesn’t.
💛 Real moments of joy—without the guilt
You’re not chasing constant happiness. You’re present for the good bits, without guilt stealing them away. You’ve redefined your relationship with guilt so it no longer runs the show.
🛑 Healthy boundaries that protect your peace
You know what you need—and how to communicate it. Boundaries are no longer scary; they’re essential. And they’re working.
Client Love
"I came to coaching with Becks having recently returned to work after maternity leave. I was really struggling, and felt sad and exhausted from trying to do it all. After 3 months of weekly sessions I can honestly say I no longer feel like that. I have loved working with Becks and cannot recommend her enough! She’s given me a huge confidence boost and has patiently guided me towards self compassion, helping me to rebalance my work and home life. Now I have so many tools to continue to look after myself and am regularly carving out time to make positive changes that benefit me and my family. Becks strikes the perfect balance between supporting you and challenging your thinking. She is kind, thoughtful and full of energy. Getting in touch with her has been one of the best decisions I’ve made as a new mum."
- Amy
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Ready to be supported, seen, and guided as you figure out what life looks like now?
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Welcome to Mums Empowered- a 5-week coaching journey for women navigating the identity shift that motherhood brings.
This isn’t about fixing yourself or doing more. It’s about slowing down, tuning in, and learning to move forward from a place of clarity, confidence, and self-trust.
We’ll explore the real challenges of matrescence- the emotional and psychological transition into motherhood- and give you space to work out what you need now.
You’ll reconnect with what matters to you, learn practical tools to manage guilt and overwhelm, and begin creating a version of motherhood and life that actually feels good.
Let’s Dive Into Your Week-By-Week Roadmap
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Understanding Matrescence
We begin with why you feel so different. This session honours the psychological and emotional transformation of motherhood—and shows you you’re not alone.
Values, Priorities & Identity
We zoom out. What truly matters to you now? Who are you becoming? This week gives you clarity to guide your everyday choices.
Confidence & Self-Belief
We unpick what’s been chipping away at your confidence—then start rebuilding from the inside out.
Boundaries & Guilt
We explore the root of guilt, what it costs you, and how to set boundaries that protect your time, energy, and peace without shame.
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Integration & Action
We bring it all together. Whether you're making big changes or subtle shifts, this week helps you create momentum that actually fits your life.
Now feels like a perfect time to introduce myself
Hey, I'm Rebecca
and I’m here to support you in a way that’s anything but ordinary
Motherhood hasn’t been easy for me (more on that shortly), but my years as a social worker gave me invaluable insights into supporting families—especially mums.
Those experiences have shaped how I see and understand the complexities of motherhood. With me, there’s no need to explain or justify how you’re feeling—I get it.
My understanding deepened even further when I became a mum to a wonderful little boy with special needs.
I’m proud to say I’ve built a life that not only meets my family’s unique needs but also honours my own ambitions and sense of fulfilment.
The first few years of motherhood were far from easy.
While my career was fulfilling, it left me stressed and depleted. Adjusting to life as an SEN family while focusing solely on my little one’s needs caused me to lose touch with who I once was.
I know how heavy the mental load can feel, and how hard it is to figure out what needs to change and where to start.
While every journey is different, I deeply understand the challenges of feeling stuck and wanting something more for yourself.
Burnout could have been what broke me, but instead, it became a turning point.
When I decided enough was enough, I began an empowering journey of learning to prioritise myself.
Investing in coaching was the catalyst for change, helping me create a life filled with growth, possibility, and fulfilment.
It wasn’t long before I trained as a coach myself, following my calling to support other mums as they create their own empowering paths.
If you feel that something needs to change, I invite you to trust that inner voice. Together, we can create a life and motherhood that feels fulfilling and true to you.
Sounds good? Lets here from some of my clients
Client Love
"I’ve had several coaches in the past and none were as helpful as Rebecca.
I felt that she respected who I was as a person – with my strengths and weaknesses – and met me where I was at.
I’m so glad I was lucky enough to work with her"
- Karen
"Rebecca has a natural ability to help you see beyond your own current situation and limitations to guide you to the goals you are aiming to achieve.
I always feel so much more empowered after our sessions to go out and take on whatever we have talked about! "
- Alex
Rebecca is a fantastic coach and working with her was so easy. I came in a bit lost and struggling with my new identity as a mother... I was surprised how many things I have uncovered about myself through the process - and this comes from someone who has a lot of experience analysing oneself through therapy/counselling.
If you're looking to understand yourself better and work towards new goals (in motherhood or beyond), Becks is the right person for you."
- Lara
Rebecca has been a joy to work with. Her energy, compassion and care creates a really safe, comfortable and encouraging space that makes me feel seen, heard and supported.
Coaching has been like a reset button each week, where I'm reminded to slow down, take an intentional moment for me and to see where I am struggling and how I can overcome in at my own pace. I leave feeling lighter, motivated, empowered and re-energosed. There's really nothing like it!
- Claudia
🙋♀️ FAQs
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Who is this programme for?
Any mum navigating identity, confidence, or life shifts since becoming a parent—whether you're returning to work, already back, or simply figuring out what feels right now. You don't need to be at a particular stage—just open to support.
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Do I need to attend live?
Nope! All sessions are recorded and uploaded the same day. You’ll also get notes, coaching prompts, and lifetime access to a private hub—so you can catch up any time.
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Will I have to share personal stuff in the group?
Only if you want to. This is a supportive space, not a pressure zone. You’ll never be put on the spot—and most mums find it empowering to hear others say “me too.”
What happens after I sign up?
You’ll get a welcome email on Fri 18th July with everything you need, including Zoom links and access to your coaching hub. Then we start together on 29th July!