Flow (S2) | S Woodford Tues 12.15pm

Service Description

The natural next step after Stage 1 · Foundations, our Flow course keeps the soothing rituals of our Foundations courses while introducing gentle, baby-yoga-inspired movement to support your baby’s growing strength, coordination and curiosity. Perfect for babies 4 months- pre-crawling. As babies become more active, this stage blends short, focused massage and reflexology routines with playful movement invites, parent stretches and songs - all within the same calm, low-stimulation environment you already love. Every class nurtures your baby’s physical, sensory and emotional development while giving you space to breathe, connect and enjoy these magical months together. ✨ Why You’ll Love It 🌿 Massage & Reflexology Routines Every Week – Each class includes a focused body area and matching reflex points to support immunity, calm the nervous system, ease colic, boost sleep and aid overall development. 🌱 Baby Yoga Movement Made Simple – Gentle, baby-led movements that naturally build strength, flexibility, balance and both fine and gross motor skills — without overstimulation or pressure. 💛 Support Their Milestones – Carefully chosen moves that help your baby progress towards those magical early milestones in a joyful, supportive way. 🤱 Parent Stretches & Connection – Gentle, grounding stretches woven into each session to release tension and nurture your own wellbeing. 🎉 Celebrate Progress – Enjoy a special Sensory Celebration Party in Week 6 plus weekly take-home routine cards to continue the benefits at home. Course Details 📅 Dates: Tuesday 6th Jan- 10th Feb ⏰ Time: 12.15-1pm 📍 Venue: HDO Cafe 106 High Rd, London E18 2QH 💷 Price: £114 What’s Included? ✅ 6-week baby-led course (massage + reflexology + baby yoga + songs) ✅ Focused massage & reflexology routines each week (legs, tummy, chest/arms, back & hands/feet) ✅ Gentle baby-yoga movement invites to support developmental milestones ✅ Mini parent stretches + calming tools for teething days & sleep ✅ Weekly take-home cards + Sensory Celebration in Week 6 ✅ Bonus: Access to our Online Baby Massage Course for 12 months 💛 Most families join Stage 2 after completing Stage 1 · Foundations, but if your baby is already 4 months + you’re welcome to start here — we include a quick recap of key massage techniques so everyone feels at ease. Perfect for babies 4 months to pre-crawling and their caregivers.