Flow (S2) | Stratford Tues 12.15

Service Description

Flow · Baby Yoga, Massage & Reflexology (Stage 2 · best for 4 months–pre-crawling) The natural next step after Stage 1 · Foundations, Flow builds on the soothing rituals you already love, while gently introducing baby-yoga-inspired movement to support your baby’s growing strength, coordination and curiosity. As babies become more active, this stage blends short, focused massage and reflexology routines with playful movement invites, parent stretches and songs - all held within the same calm, low-stimulation, baby-led environment. Each class nurtures your baby’s physical, sensory and emotional development, while giving you space to breathe, connect and enjoy these magical months together. Why You’ll Love It: 🌱 Baby Yoga, Made Simple Gentle, baby-led movements that naturally build strength, flexibility, balance and both fine and gross motor skills - without pressure or overstimulation. 🌿 Massage & Reflexology Every Week Each session focuses on a specific body area with matching reflex points to support immunity, calm the nervous system, ease colic and support sleep. 💛 Support Their Milestones Carefully chosen movement invites that encourage rolling, reaching, weight-bearing and early coordination in a joyful, supportive way. 🤱 Parent Stretches & Connection Gentle, grounding stretches woven into each class to release tension and support your own wellbeing. 🎉 Celebrate Progress A special Sensory Celebration Party in Week 6, plus weekly take-home routine cards to continue the benefits at home. Course Details 📅 Dates: Tues 24th Feb - 14th April (no class 31st March + 7th April due to Easter holidays) ⏰ Time: 12.15-1pm 📍 Venue: Bridget's Cafe, Brevet Parade, Chobham Manor E20 1LF 💷 Price: £114 What’s Included ✅ 6-week baby-led course (massage, reflexology, baby yoga & songs) ✅ Weekly focused massage & reflexology routines (legs, tummy, chest/arms, back, hands & feet) ✅ Gentle baby yoga movement invites supporting developmental milestones ✅ Mini parent stretches + calming tools for teething days and sleep ✅ Weekly take-home cards + Sensory Celebration in Week 6 ✅ BONUS: 12-month access to our Online Baby Massage Course 💛 Most families join Stage 2 · Flow after completing Stage 1 · Foundations, but if your baby is already 4 months+, you’re very welcome to start here. We include a gentle recap of key massage techniques so everyone feels confident and at ease.