Foundations (S1) | Leyton Tues 1.45pm

Service Description

🌿 Stage 1 · Foundations (1–4 months) Stage 1 · Foundations focuses on baby massage and gentle reflexology, introducing your baby to movement and rhythm through soft, baby-yoga-inspired songs and play. Each class supports your baby’s physical, cognitive, emotional and sensory development - while giving you time to slow down, bond deeply and build confidence week by week. We focus on soothing rituals that ease digestion, support sleep and strengthen your connection - all within a calm, baby-led environment where both you and your baby feel held. ✨ Why You’ll Love It 🌿 The Power of Touch: Learn a full baby massage routine to soothe, settle and support your baby’s development. 🌱 The Gentlest Introduction to Movement: Soft, baby-led songs and movements to gently introduce coordination, body awareness and play. 💛 Support Sleep, Digestion & Bonding: Evidence-based massage techniques proven to relieve wind, reflux and colic while improving relaxation and sleep. 🤱 Connection & Calm for You: Guided breathwork and grounding rituals to help you feel centred and supported. 🌸 A Weekly Ritual, Not Just a Class: A peaceful hour to slow down and enjoy your baby -no pressure, no overstimulation, just presence. "100% recommend this course. Each session was such a lovely safe space; the teacher has a calming, positive presence. My daughter loves the massage moves — we’ve added them to our bedtime routine every day." ⭐️⭐️⭐️⭐️⭐️ — Cudana, Google Review Course Details 📅 Dates: Tues 6th Jan- 10th Feb ⏰ Time: 1:45–2:30 PM 📍 Venue: Pause, 478 High Road Leyton, London E10 6QA 💷 Price: £114 🌼 What’s Included ✅ 6-week course teaching a full baby massage routine + gentle movement and songs ✅ Techniques to ease colic, wind, reflux and constipation ✅ Reflexology tools to support relaxation, naps and deeper connection ✅ 12-month access to our Online Baby Massage Course ✅ BONUS: Entry into Module 1 of our Matrescence Course - supporting you as you grow through motherhood 👶 Who Can Attend This course is suitable from birth but we recommend starting after your 6–8 week check-up. Perfect for babies aged 1–4 months (or until confidently mobile). 👩‍🍼 Ticket includes 1 parent + 1 baby. Twins? Book 1 ticket if 1 parent attends, or 2 if both parents join. ✨ Proudly partnered with Debenhams & Nala’s Baby 💛 Most families continue to Stage 2· Flow (4m+) — the perfect next step on your baby’s developmental journey